After the Syrian revolution began in 2011, the country was engulfed in a devastating conflict that led to widespread human rights violations. Amidst this turmoil, sports in Syria continued to play a significant role in both reflecting the societal upheaval and providing a sense of normalcy for the people.
Sport periodization is a key strategy used by athletes and coaches to optimize training and performance across different phases of the season. In Tunisia, sports periodization plays a crucial role in preparing athletes for upcoming competitions and ensuring they peak at the right time.
